Yoga is the journey of the self, through the self, to the self.
International Yoga Day was celebrated at The Yenepoya School with great pomp on 21st June 2023 at the school auditorium with students of grades 1 to 8 being the audience. A special assembly was conducted to observe the same with students of NEP 2 and 3 as participants. The assembly began with a prayer that was followed by the school anthem. Dr. Vidya Hiremath, Lecturer, Dept. of Yoga, YNYSCH Mangalore, was the chief guest. She was introduced to the gathering and was welcomed with a sapling as a token of admiration. Importance of the day was conveyed to the crowd. Students of NEP 2 put up an exemplary art of Yoga poses. The chief guest addressed the students stating how, practicing Yoga in routine, can allow one to be fit, healthy and disciplined. She also explained the inestimable benefits of Yoga. Principal, Mr. Uzwal Menezes delivered his message for the day and a memento was presented to the esteemed guest. The vote of thanks was proposed that was stringed by Yoga demonstration for students which marked the culmination of the event.
